Publications and Contributions


    Meditate on the 4 Elements
    Focusing on the Here and Now
    The Ritual of Tidying up
    Reading - Studying
    Night Relaxation Technique and
    Working with others

    The aim of this book is to equip you with ways of coping with the stresses of daily and modern life. The skill of coping under pressure enables you to live your life to your full potential and to be 'the writer of your own story', as well as 'the manifestor of your own dreams'. I have included a set of routines that I developed in the last twenty years. Combining the knowledge that I have gained in my quest for ways to naturally cope with my own stress, being that I am autistic and prone to anxiety. My hope is that it will enrich your life as much as it has mine.
    Listed in this book, are some easy techniques and some ways of meditating on the four elements of Nature: Earth, Fire, Air, and Water. Moreover, I have included some additional practices that will help you in your daily life, if you make them a part of your daily routine.  

    Paperback
    (Look it up in your region's Amazon)

    Audible UK USA
    Kindle UK USA 

  • Droplet: The Water Cycle (UK link)
  • Droplet: The Water Cycle (USA link)



  • Did you like my Dear Future Historian blog?

Do you wish you could touch it? Hold it like a teddy bear? Put it under your pillow? Offer it as a precious gift to your loved ones?
Do you get tired of reading from a screen, and wished you could have it on paper?
I worked hard to make all these wishes come true.
I even corrected the spelling mistakes.
(Ok, ok.. I wasn't actually me! But I have good friends*)
Available for purchase on Amazon. 
PS: *Christina Christidou thank you ❤

2nd book


UK link:

Dear Future Historian: Autumn 2021

US link:

Dear Future Historian: Autumn 2021 

3rd Book


Dear Future Historian: Winter 2022



Book 4


Dear Future Historian: Spring 2023



The book is ready to buy. Every penny that is not being taken by Amazon is going to NHS Charities Together Urgent Covid-19 Appeal.
But apart from being a way to raise funds to help during this global crisis, it is a beautiful book, full of short creative writing pieces, beautiful illustrations and photos.
It is a keepsake you can put on your bookshelf, or better still on your bedside table, so that you can pick it up and flick through it.
There is so much talent inside its pages, and all the contributors will be thinking I'm talking about someone else. But they are all amazing.
Please buy, please share, and please be a part of this opportunity to help. Together we can make a difference.


*Update 05/12/2020 
  • I proudly present: 2021 Still Together. Now available to order here:

2020 has been a long year. And now we must look with hope to 2021.We hope for a vaccine that can return the world to normal. We hope for an economy that will heal quickly, avoiding the painful recession that has been forecast. We hope for people to continue to develop the sense of togetherness that has appeared this year. We hope that 2021 will be an easier and a better year than 2020 has been.2021 Still Together is an anthology to follow on from 2020 Together. This second anthology reflects the community spirit of 2020, where writers, artists and photographers, who like you, want to continue to help our Covid-19 heroes. 100% of profits from sales of this book will continue to go to NHS Charities Together. Lockdown, Covid-19 and change has happened this year. Learning to stay safe, and helping to keep other people safe has happened this year. But we now want to look forward to a happy Christmas and a hopeful new year. And we hope that you will enjoy reading these short, family friendly creations, while also providing funds to help our NHS heroes. Together, we can still make a difference.


  • Where's the Manual? And Other Thoughts on Parenthood 
https://www.amazon.co.uk/dp/B09TGT5CH6/ref=cm_sw_r_apan_i_9E7Z400GS7J88QJ7G33V

2 comments:

  1. This meditation practices elevate me from the Earth to the Universe.
    After 45 years of Meditation, Gurdjieff and Krishnamurti, through this book I found an easy and practical way to elevate in the "Here and Now"

    ReplyDelete
    Replies
    1. Thank you mum. 😊
      I appreciate all the time you spent with the greek-english dictionary reading my book. ❤

      Delete